One antidote is to create a private space where you can go to meditate, read, knit, write, pursue a craft, play a musical instrument, or simply unwind. Your "corner of calm" might be an entire room, such as an unused bedroom, or a sectioned-off corner of a larger room. The idea is to put psychological distance between your retreat and the rest of the house, even if the physical distance is not great.
Select the Space
Choose an area where others won't be walking through. Ideally, it will have plenty of natural light and a window with a view.
Find an Object
Define your personal area with an object that means something to you -- a loom, a writing desk, an easel, a workbench, a good reading chair. Or find a beautiful rug, and let that be the foundation of a relaxation space.
Make your space cozy. If space is at a premium, choose diminutive furnishings -- a small writing desk, a basic extension table, an armless side chair. Hang fabric to lower the apparent height of the ceiling. You can also hang drapes at the window -- thick velvet if you want a deep, dark hideaway; gossamer muslin if you want filtered, soft light.
The Right Accents
Avoid clutter, which can be distracting, by editing your treasures to just a few carefully chosen things. You can always change them out with the seasons.
Silence Is Golden
Cushion your space with accessories that will absorb sound: an upholstered chair, a plush carpet, and pillows.
Establish Set Privacy
You can set the boundaries of your space with a movable screen -- something solid, like bamboo, or a shoji screen with rice-paper panels that lets light filter through.
For storage, position tall bookcases to partition off one end of a room, or arrange them in an L shape to define a corner area. Angle the shelves toward you if you want storage or display space for books, plants, yarn and fabric, art supplies, or the tools of your craft. Turn them out if you want solid walls within, which you can paint or pad with soft fabric.
Include plants that will freshen the air and brighten your mood, or use them to screen your area.
Set a Mood
Consider the ambient sound track. Enliven your area with the sound of a tabletop water fountain or with music from a small audio system.
Mixing It Up
Switch your things around every now and then. Choose a shelf, the top of a chest, or even a simple tray to display a new painting, craft objects, or a bouquet of flowers.
If the point of your space is relaxation, opt for neutral tones, clean lines, and one or two focal points. If you're looking to be energized, select vibrant colors, massed patterns, and layered details.
Lighting Is Key
Light your space dramatically. Spotlight a painting, or wash a wall with colored light. If your pursuit requires plenty of light, such as sewing or woodworking, aim a spotlight just where you need it.